In 100 g (Grams) of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors there is 97 mg of Magnesium, Mg.

bar bar grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors

Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors are listed below.

Water	2.74 g	2.74	g	2.74%
Energy (calorie)	446 kcal	446	kcal
Energy (joule)	1867 kJ	1867	kJ
Protein	15 g	15	g	15%
Total lipid (fat)	15 g	15	g	15%
Ash	4.48 g	4.48	g	4.48%
Carbohydrate, by difference	62.78 g	62.78	g	62.78%
Fiber, total dietary	10 g	10	g	10%
Sugars, total	20 g	20	g	20%
Calcium, Ca	0 mg	0	mg
Iron, Fe	2.7 mg	2.7	mg
Magnesium, Mg	97 mg	97	mg	0.10%
Phosphorus, P	333 mg	333	mg	0.33%
Potassium, K	545 mg	545	mg	0.54%
Sodium, Na	400 mg	400	mg	0.4%
Zinc, Zn	2.86 mg	2.86	mg
Copper, Cu	0.678 mg	0.678	mg
Manganese, Mn	3.137 mg	3.137	mg
Selenium, Se	18.9 µg	18.9	µg
Fluoride, F	0.1 µg	0.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.486 mg	0.486	mg
Riboflavin	0.163 mg	0.163	mg
Niacin	2.403 mg	2.403	mg
Pantothenic acid	0.979 mg	0.979	mg
Vitamin B-6	0.536 mg	0.536	mg
Folate, total	81 µg	81	µg
Folic acid	0 µg	0	µg
Folate, food	81 µg	81	µg
Folate, DFE	81 µg	81	µg
Choline, total	25.5 mg	25.5	mg	0.03%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Carotene, beta	8 µg	8	µg
Carotene, alpha	4 µg	4	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	17 IU	17	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	73 µg	73	µg
Vitamin E (alpha-tocopherol)	2.3 mg	2.3	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	9.8 µg	9.8	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.436 g	1.436	g	1.44%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01	g	0.01%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	1.021 g	1.021	g	1.02%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.294 g	0.294	g	0.29%
20:0 eicosanoic, arachidic fatty acid	0.074 g	0.074	g	0.07%
22:0 saturated fatty acid	0.037 g	0.037	g	0.04%
Fatty acids, total monounsaturated	7.932 g	7.932	g	7.93%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.037 g	0.037	g	0.04%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	7.745 g	7.745	g	7.74%
20:1 eicosenoic, gadoleic	0.15 g	0.15	g	0.15%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	5.006 g	5.006	g	5.01%
18:2 undifferentiated	3.764 g	3.764	g	3.76%
18:3 undifferentiated, octadecatrienoic, linolenic	1.241 g	1.241	g	1.24%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors